WHAT IS Groove Dance?

Groove Dance is a high-vibe, music-led dance experience that’s all about rhythm, freedom and feeling good in your body.

Using simple movement patterns and great tracks, you’ll be guided to move with confidence, personality and style, no overthinking, no complicated steps.

Groove Dance is playful, current and energising, with space to add your own flavour. If you like music that makes you want to move and classes that feel fun, social and uplifting, this one’s for you.

Groove Dance is a fun, accessible dance experience built around simple movement patterns set to great music.

There are no complicated steps to memorise. You’ll repeat, layer and groove your way through the class, building confidence, coordination and energy as you go.

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Expect a feel-good rhythmic movement session set to upbeat music. It's uplifting, social and easy to follow, whether you’re brand new to dance or just want to move without pressure.

Groove Dance is all about letting your body respond to music in an accessible and joyful way, no difficult steps to memorise, just repeated and layered choreography that are easy to follow and great fun.

You’ll build coordination, confidence and energy in a relaxed atmosphere, perfect if you’re curious about dance movement but don’t want a structured class. Groove Dance is boost of fun energy to lighten your day anda great way to move, connect with music and meet new people

All you need to bring is a smile, some water and a small sweat towl if you plan on going for it. Come in trainers or and comfortable exercise clothes you can move freely, dance and feel good in...see you there! 

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