New Taster Sessions, Workshops and Master Classes coming in early 2026.

"I used to dance when I was younger"  Why did you stop?

WHAT IS FLOWETIC?

Watch a video HERE 

Flowetic is a beautiful class Combining dance, toning and strengthening exercises alongside stretching and relaxation.

Fitness and wellbeing for the body and mind. The dance section is very diverse and interchangable and it pulls elements from multiple genres including jazz, contemporary, ballet, hip hop and jive to name a few, integrated in to simple short routines that make you feel like a dancer and leave knowing you have got fit the fun way!

If you haven’t tried a Flowetic class yet, where have you been?!, you are seriously missing out. You’ll dance to a ridiculously diverse range of music that will inspire you to release your inner dancer. Then it’s time to hit the floor for a short bust of toning and strengthening exercises before a lovely deep relaxation and stretch …float out of class like you don’t have a care in the world - magic!

All you need to bring is a mat/towel and some water. Come in trainers or dance barefoot...see you there! Join our mailing list to hear more 

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Dance - Easy to follow dance sequences to beautiful music.

Tone - Let the music guide you through the difficult parts and be your own hero.

Stretch - Breathe into the muscles, surrender to the stretch.

Relax -Give yourself full permission to switch off, mentally and physically.

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FAQ'S

Do you need to have dance experience to join a class?

Absolutely not! Flowetic is for absolutely everybody and every body, irrespective of age or ability level. In short, if you love music and dance, this is the class for you. Whether you’ve danced your whole life or whether you’ve always wanted to dance - it’s never to late to start!

What if I can't pick up the routines?

If you’re going right while everyone else is going left, all the better, it doesn’t matter! Try not to focus on being perfect, simply enjoy the music and movement and trust that it will eventually start to click. Like learning any new sport or skill, with a bit of practise, you’ll look like a total pro in no time at all!

I'm really nervous about dancing in a room full of other people...

Flowetic classes are a judgement-free zone. The Flowetic tribe really are the most encouraging, supportive group of people you could hope to meet so even though you might feel apprehensive about that first class, the important thing is that you muster the courage to get yourself there. Turning up is the hard part - because as soon as you walk through the studio door, you’ll soon see that you had absolutely nothing to worry about!

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